Movement is one of the great joys of life. I have been using Nordic Walking as both an exercise method and rehabilitation tool for the past ten years. The results have been fantastic, but in order for your body to function correctly, exercise is never enough. Getting to grips with all the other aspects of […]
New holiday let ready for spring 2017
We’ve had a busy year moving from a one:one coaching facility. We decided to start running larger classes and be a bit more evangelical about just how fantastic nordic walking is for your health and wellbeing. So, not content with having my lovely clients in Kent I decided to open a top end nordic walking […]
New From Nordic Walking Kent
Welcome to the newly formed Nordic Walking Kent website. I’m delighted and really excited to be able to tell you all about the changes that are taking place at Nordic Walking Kent. We recently won the contract to offer Nordic Walking at Bedgebury National PinetumĀ and Forest and are going through all the necessary processes […]